'At the heart-level in the center of our chest, now appears a tiny rainbow light. Gradually it expands through our body, totally filling it and dissolving all disea ses and obstacles on its way. Whe n we can stay with this awareness, o ur body shines like a lamp and light strea ms in all directions, filling space. It dissolves the suffering of beings everyw here and the world now shines with great meanin g and joy. All are in a pure land, full of limitless possibilities. Everyth ing is self-liberating. W e emanate this light as long as it feels natural.
'Now out of space in front of us, condenses the golden, transparent form of the 16th Karmapa - a radiant field of energy and light. He wears the Black Crown, the shape of which can awaken mind's deepest awareness and his face is golden and mild. His eyes see us clearly, he knows us and wishes us everything good.
Buddhist meditation. Vajrayana philosophy. Associate editor: kerry moran cover design by josje pollman and brigid ryan cover drawing by konchok lhadripa song of karmapa is based on the aspiration of the mahamudra of true meaning, a song written by the third karmapa, rangjung dorje.
Expressing the state of compassion and wisdom inseparab le, of bliss and space, his crossed hands hold a dorje and bell at his heart. Seated in the Dorje position, he is surrounded by masses of light.' Dear Friends, This version of the 16th Karmapa Meditation is from summer 2001. In the late Sixties, the 16th Karmapa, Ranjung Rigpe Dorje, made Hannah and I holders of this practical and comprehensive tool for enlightenment. Honoring his wish over the years that we always keep it fresh and on the cutting edge of western minds, the focus of the meditation has shifted several times. Here the emphasis is on actively continuing the pure view, obtained in meditation, into our daily lives. After having taken refuge i n the mornin g, you may in formally and at any time during the day, let the Lama appear in front of you and receive his blessing.
I know of no more effective meditation. Therefore, practice and enjoy. We feel the formless stream of air at the tips of our noses and let thoughts and feelings pass without evaluation. Then we focus on the four basic thoughts, which turn mind towards liberation and enlightenment. We recognize our precious opportunity in this life, that we can benefit countless beings through the methods of a Buddha.
Few people ever meet Diamond Way teachings and even fewer are able to use them. We remember the impermanence of ever ything composite. Only the unlimited clear space of mind is lasting and it is uncertain how lon g conditions will remain for recognizing it. We understand causality. That it is up to us what will come. Former thoughts, words and actions became our present state and right now we are sowing the seeds for our future.
Finally, we see the reasons for working with mind. Enlightenment is timeless highest bliss, and we cannot benefit others while confused o r disturbed ourselves. Therefore we now open up to those who can teach us. Now, out of space in front of us, condenses the golden, transparent form of the 16th Karmapa - a radiant field of energy and light. He wears the Black Crown, the shape of which can awaken mind's deepest awareness. His face is golden and mild. He sees us, knows us a nd wishes us everything good.
His hands hold a dorje and a bell crossed at his heart. They express the state of compassion and wisdom inseparable. Seated in me ditation posture, he is surrounded by light. Karmapa unites space and bliss and is the activity of all Buddhas.
His essence is he re whether a clear image is perceived or not. We strongly wish to accomplish his enlightened qualities for the benefit of all. Karmapa knows our wish. He smiles and comes ever closer through space. He now remains at a pleasant distance in front of us.
'Dearest Lama, essence of all Buddhas, please show us the power, which removes the ignorance and obscurations of all beings and ourselves. Let mind's timeless light be recognized inside us.'